Gut health can impact sleep quality. An Ayurvedic expert suggests dietary adjustments and relaxation practices to enhance digestion and improve sleep.

While people celebrate Makar Sankranti with goodies and kites, the seasonal and dietary changes affect their health.

Ayurveda states gut health, or Agni, as the base for complete good health. It also ensures that toxins, or Ama, doesn’t ...

Ayurveda highlights sesame seeds as a powerful food for digestion, strength and fertility. Here's how til nourishes the body ...

(By Dr Partap Chauhan) Modern youth are more informed than ever, yet many feel constantly drained. Late nights, endless ...

Kapha dominates winter in Ayurveda, slowing metabolism and causing weight gain. Learn how Kapha imbalance affects digestion, ...

According to the Ministry of AYUSH (Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homoeopathy) of the Government of India, ...

Ayurveda believes that kidneys do more than just filter waste—they help maintain balance, vitality, and the overall energy ...

Swami Ramdev shares winter wellness tips, stressing consistent habits, yoga, and Patanjali Chyawanprash to strengthen immunity and protect against seasonal illnesses.

Chapped lips in winter often lead to cracked lips. Here are some natural health hacks that can help you get supple lips ...

For those with a hankering for the more luxurious side of travel, here are the five best spa facilities in Atlanta, Georgia, ...