Gut health can impact sleep quality. An Ayurvedic expert suggests dietary adjustments and relaxation practices to enhance digestion and improve sleep.
Ayurveda highlights sesame seeds as a powerful food for digestion, strength and fertility. Here's how til nourishes the body ...
A seasoned chef talks about the importance of ghee and mustard oil in cooking, asserting they are healthy fats rich in nutrients.
According to the Ministry of AYUSH (Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homoeopathy) of the Government of India, ...
Stimulates Dormant Hair Follicles: While it’s not a "miracle growth" potion, the high concentration of Vitamins A and E in ...
Gurugram resident Sarvesh Singh found relief from pre-diabetes and fatty liver disease through a holistic approach at ...
For those with a hankering for the more luxurious side of travel, here are the five best spa facilities in Atlanta, Georgia, ...
Here are five of the world's most luxurious wellness retreats for 2026, offering immersive programs focused on relaxation, ...
Get World Arthritis Day latest news, Article video and Photos on World Arthritis Day Explore latest health updates, news, information from TheHealthSite.com ...
Ayurveda expert Diksha Bhavsan has highlighted three foods that people with diabetes should limit or avoid to better regulate ...
Millet golgappe? Healthy momos? At Soma - The Ayurvedic Kitchen in Shalimar Bagh, Delhi's most-loved comfort foods get an ...