"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

The first day of boys basketball tryouts at Petoskey took place Wednesday. Get a look at what stood out as the 2025-26 season ...

Join this channel's membership to get access to perks: please SUPPORT!!! SUBSCRIBE, share & like Please check out our Facebook page and hit the like button. Twitter: @Thaboxingvoice music credit Brand ...

Actor Sara Ali Khan stuns fans with a fierce gym video where she nails flawless pull-ups and kicks off with high-intensity ...

Simone Biles spoke with PEOPLE exclusively about the one 'daring' sport she's pursing during her 'break' from gymnastics i 2025.

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

According to Heather Andersen, a certified Pilates instructor and founder at New York Pilates, the 3-2-1 trend is an easy way ...

Stay strong after 50 with five daily strength and mobility drills that fight aging better than traditional cardio workouts.

Kareena Kapoor Khan's fitness trainer, Mahesh Ghanekar, recommends 15 versatile tools for a home gym, emphasizing flexibility, endurance, and balance. Key equipment includes dumbbells, medicine balls, ...

COLUMBIA — For the first time in program history, the home of Mizzou gymnastics will be Mizzou Arena for five of the six home competitions for the 2025-26 season. Mizzou gymnastics has called the ...

The Mizzou gymnastics team announced Tuesday that five of the six home meets for the 2026 season will take place at Mizzou Arena, making it the Tigers’ new home. The move from the Hearnes Center comes ...