The first day of boys basketball tryouts at Petoskey took place Wednesday. Get a look at what stood out as the 2025-26 season ...

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Build serious upper-body strength after 40 with this fast 6-minute morning routine that targets your shoulders, chest, arms, ...

Actor Sara Ali Khan stuns fans with a fierce gym video where she nails flawless pull-ups and kicks off with high-intensity ...

Simone Biles spoke with PEOPLE exclusively about the one 'daring' sport she's pursing during her 'break' from gymnastics i 2025.

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

According to Heather Andersen, a certified Pilates instructor and founder at New York Pilates, the 3-2-1 trend is an easy way ...