Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a ...
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GAPS Diet: What You Need to Know

Explore the GAPS diet, its phases, and potential benefits. Understand the risks and lack of scientific backing behind this ...
By Dr. Liji Thomas, MD Using advanced brain imaging and machine learning, scientists have uncovered how gut bacteria in early ...
Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...
Brussels sprouts are high in fiber and vitamins C and K. Eating this vegetable regularly may support digestive health and ...
Japanese researchers found that eating cheese weekly could reduce dementia risk by up to 24 per cent, suggesting a link ...
Below is a list of five gastroenterology leaders in the U.S. who have made a positive impact on their organizations and the profession. Editor’s Note: This is not a list of top gastroenterologists, ...
Mindi Manuel, Senior Manager of Area Clinical Support at Sodexo, has been named a 2025 Memory Care Innovation Award winner by Senior Housing News. The ...
A comprehensive review published in Brain Medicine illuminates the intricate connections between gut microbiota and sleep ...
“When the gut is healthy and balanced, it sends ‘good’ signals that support brain health. But when it’s disturbed—by stress, poor diet, or antibiotics—it can send “stress” signals that may impair ...
Our guts and our brains are connected, which is why your mood can affect your digestion. Learn why this is the case and how ...