Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a ...

Explore the GAPS diet, its phases, and potential benefits. Understand the risks and lack of scientific backing behind this ...

Brussels sprouts are high in fiber and vitamins C and K. Eating this vegetable regularly may support digestive health and ...

Discover how simple daily rituals can foster mental well-being, even amidst rising mental health challenges. Experts advocate ...

Our guts and our brains are connected, which is why your mood can affect your digestion. Learn why this is the case and how ...

When we get sick, with the flu, say, or pneumonia, there can be a period where the major symptoms of our illness have ...

USF researcher Hariom Yadav is uncovering how strengthening gut health through nutrient-rich foods could help prevent chronic ...

The theme of resilience reconciled their different backgrounds in a significant discussion about resilience of the body and ...

GLAC Biotech, a leading innovator in probiotics and postbiotics research, proudly announces another milestone on the globa ...

Q: My doctor just told me that I’m now considered obese. A week ago, I wasn’t — and I haven’t gained any weight. What’s going ...

Gay and bisexual men vs heterosexual men have significantly higher odds of disorders of gut-brain interaction (DGBI), including irritable bowel syndrome (IBS), chronic constipation (CC), and ...

The $177B supplement market is booming—but oversight hasn’t caught up. Experts share what consumers need to know about safety ...