November is Sweet Potato Awareness Month. It coincides with the heart of harvest season and Thanksgiving, a food-centered ...
Welltica+ on MSN
This is the maximum amount of sugar you should consume each day
How too much sugar can affect your health. While natural sugars in whole foods are generally not a problem, high intake of ...
Health Beet on MSN
If You Want to Cut Out Processed White Sugar Here Are 5 Best Natural Sugar Substitutes
Cutting back on refined sugar doesn’t mean you have to sacrifice sweetness. The average American consumes around 17 teaspoons ...
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