Flatten your stomach after 50 with 5 bodyweight Pilates-inspired moves that strengthen your core and help slim your ...

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

Three Santa Barbara–area locations included in acquisition announced October 29; members left with questions about access and operations.

Gym equipment was never designed for just one type of exercise, even if, over time, certain machines started getting associated with individual exercises. For example, the Smith machine with squats, ...

MANILA, Philippines — Carlos Yulo’s gold rush has momentarily screeched to a halt. It came to be after the Filipino Paris Olympics double gold medalist was denied the floor exercise gold by Great ...

As we age, the body undergoes numerous changes, making it increasingly important to stay active to maintain health and mobility. Everyday movements are crucial, but so is the right training. It’s ...

The contest is capped at 30 participants and there already has seven or eight signed up. Pexels A Chinese gym in Binzhou, Shandong province, has launched a controversial weight-loss contest offering a ...

Weight loss challenges often promise cash prizes or free memberships, but one gym in China has taken things to a whole new level, offering a Porsche as a prize for shedding 50kg in just three months.

A Chinese gym has recently launched a controversial weight-loss challenge, offering a luxury car as a reward to anyone who successfully loses 50kg in three months. While the promotion has garnered ...

If she’s not presenting on Good Morning Britain, she’s caring for her two teenage children or playing an epic Faithful in the new series of Celebrity Traitors, but Kate Garraway has a pretty foolproof ...

Olympic gold medalist and gymnast Carlos Yulo copped the bronze in the floor exercise of the World Gymnastics Championships on Friday in Jakarta, Indonesia. Yulo scored 14.533 in total to place third ...