A New Zealand mother of four has “unexpectedly” died after collapsing at an exercise class in New South Wales, Australia.

Teaching both yoga and barre in the fitness industry over 30 years, Kathy Lighton with LightOn Radiance offers a unique ...

Unlike other fitness centers, Chase Fitness is unique because it offers a “cozy setting” to take advantage of personalized ...

Their focus is all about natural fitness, the things we do in our everyday lives like going up & down stairs or carrying ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

The growing health and fitness trend in many African countries has given rise to a number of low-cost community fitness ...

Zepeda is one of CNN Underscored’s go-to fitness writers, having reviewed things like Pvolve’s workout classes and Aviron’s ...

What are the best fitness trampolines – sometimes called rebounders – for exercising at home? We bounced tirelessly until we ...

Staying fit during the winter months can be a challenge, especially for those in their 30s and 40s, but with these practical ...