Of the 15.5 million adults in the U.S. with attention deficit hyperactivity disorder (ADHD), about 6.8 million are women. But that number doesn't tell the whole story, as we tend to be underdiagnosed.

“Why stimulating music? The literature shows that people with ADHD need more activation to perform at the same optimal level as neurotypicals. Music could help with this, regardless of the type of ...