Burning sensations in the feet, often dismissed, can signal underlying health issues like nerve damage or vitamin ...

Aerobic exercise isn’t the only healthy way to be active. Learn more about how weight lifting can improve your insulin ...

U.S. troops attended Russia-Belarus war games on Monday, Pentagon officials confirmed after news organizations photographed ...

Understand the causes of leg hair loss, such as aging, circulation issues, diabetes, thyroid problems, and alopecia areata, along with treatment options.

Arialief is an innovative nerve health supplement designed to target the root causes of neuropathy-related discomfort, ...

Skin problems are another sign of uncontrolled diabetes. People may get more bacterial or fungal infections, such as styes, ...

Lower back, knee, and shoulder pain rank among the top contributors to hindrances to functional movement and participating in ...

One of the best cardio workouts you can do at home uses plyometric moves, such as mountain climbers, squat jumps, and high knees. Plyometric exercises involve brief, intense bursts of movement. These ...

In this multi-study analysis, the authors concluded the job requirements of first responders “have been associated with physical and psychological problems such as sleep disorders.” They go on to ...

Those aged between 70 to 79 should be able to stand on one leg for around 18-19 seconds. If you’re over 80, you should be ...

2) The Oral Glucose Tolerance Test (OGTT) evaluates blood sugar levels two hours post-consumption of a 75 g glucose solution.

Introduction The benefits of physical activity for people living with long-term conditions (LTCs) are well established. However, the risks of physical activity are less well documented. The fear of ...