New research shows exercising in nature improves mood, lowers stress, and boosts heart health more than indoor or urban ...

An hour of brisk walking in the forest, on the beach, or in a green park reduces stress hormones, improves mood and makes ...

Discover how nature walks are more than exercise. Explore their significant impact on mental well-being and brain health.

Scientists have uncovered how exercise suppresses appetite through a surprising molecular pathway. A compound called Lac-Phe, produced during intense workouts, directly quiets hunger neurons in the ...

So you have a dog in the hunt on the scope of the discovery rule — MR. EARNHARDT: Well — JUSTICE GORSUCH: — but not on ...

A new running club at Teign School is transforming the lives of disengaged students, combining exercise, mindfulness and ...

The Japanese walking method is gaining attention as a low-impact workout with huge benefits. Learn how the interval walking ...

Biking is generally a more intense physical activity than walking on flat ground. But other factors can determine which is ...

You’ve probably heard before about research that links being in nature with having a better mood. But this is the first one ...

Manulife has staked out new ground in preventive health care, becoming the first life and health insurer in the world to back ...

Researchers at Baylor College ofMedicine, Jan and Dan Duncan Neurological Research Institute (Duncan NRI) at Texas Children's Hospital, Stanford ...

Woo’s sculptures are arenas in which the fundamental tensions of contemporary existence are materially negotiated.