Zumba®, the world's largest dance-fitness program, today announced the launch of "Your Song Is On. The World Can Wait." A strategic global campaign designed to reframe New Year fitness through the ...

Following Vanessa Borck and Esther Schweins, Sonya Kraus and Nadja Benaissa are also confirmed as celebrity participants on ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

Aleasha Wallace runs Carlisle Clubbercise classes at Morton Manor, Currock Community Centre, the Belah Centre on Stanwix Bank ...

New research shows the social activity can even protect against four diseases, one of which the number of cases is predicted ...

People’s obsession and ennui with new fitness fads is worrisome; experts say it takes a toll on muscle recovery and overall ...

An artist who has spent more than four decades bringing dance into the heart of communities, hospitals and care settings ...

One of Worcestershire's newest run clubs, which mixes rave culture and exercise, has made keeping fit during dark evenings ...

Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...

STRICTLY has now finished and wow, what a series that was. The sheer brilliance of Karen and Carlos was so inspirational, and ...

Actress Malaika Arora recently took to her official social media handle, where she continues to share fitness goals in 2026.