Following Vanessa Borck and Esther Schweins, Sonya Kraus and Nadja Benaissa are also confirmed as celebrity participants on ...

On a chilly Saturday evening, around 50 people put on their most comfortable shoes and made their way to Goshen First Church.

The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...

Aleasha Wallace runs Carlisle Clubbercise classes at Morton Manor, Currock Community Centre, the Belah Centre on Stanwix Bank ...

Apple Fitness+ brings new structured programs, music-led workouts, and audio experiences make consistency feel easier.

If you can combine movement with social interaction or deep focus, it amplifies the mood-boosting effects, thanks to that lovely oxytocin. Joining a recreational football game, a Zumba class, or a ...

An artist who has spent more than four decades bringing dance into the heart of communities, hospitals and care settings ...

The course will be launched on January 19, during a programme organised as part of the centenary celebrations of BSV ...

Who knew the age-old method of moving our bodies from one space to another would be the newest fitness trend? Walking is one ...

Sree Gokulam Public School has always believed that education goes far beyond textbooks and examinations. True learning, we ...

If Kevin O'Leary woke up broke tomorrow, he wouldn't panic, pout, or panic-buy a lottery ticket. He'd do what millions of ...

From the 1940s through the early '70s, one could see a movie in a theater, balcony and all, in Wrightsville Beach.