Tired of dull workouts? These top-rated cross-trainers make home fitness fun and effective, perfect for daily motivation and achieving your results.

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

SOLE Fitness has released a new guide comparing treadmills and ellipticals in the specific criteria of their suitability for ...

Current sports nutrition guidelines suggest that athletes don’t need to refuel during efforts lasting less than 30 minutes.

Therapy is becoming increasingly important to the wealthy, especially the younger rich. Millionaires gave their therapists an ...

I’m a personal trainer who's tested products for five years. Of the 14 fitness trackers I tested, the Fitbit Charge 6 and the Amazfit Bip 3 Pro emerged as the best for beginners and the best value, ...

When people lie or falsely represent themselves to order to obtain state benefits unfairly, it's not a victimless crime. The cash comes out of the public purse and that is funded by the taxpaper so we ...