To make your chips, start by preheating your oven to 400°F. Wash your bunch of kale, then make sure each leaf is completely ...

Check meal-planning of your to-do list this month with these high-protein, Mediterranean diet lunches—from simple salads to ...

From citrusy chicken and rice to cheesy ground beef skillets, these dinner casseroles are packed with seasonal foods like cabbage, broccoli and kale.

These delicious 30-minute dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Enjoy tasty chicken meals that use leaner ingredients for a fresh, energizing dinner you’ll want to make on busy nights. The ...

University of Missouri researchers discovered that a small (and simple) change in preparation can influence how well the body ...

These vegan dinner recipes with sweet potatoes are excellent options for anyone looking to add more nutrition and flavor to their weekly rotation. You will ...

Need quick sides that still feel special? This Christmas lineup gives you easy options that help fill the table without ...

Kale has long been crowned a “superfood,” praised for its rich antioxidant and nutrient content – but new research suggests many of those perks go untapped unless you pair the leaves with a simple ...

Broccoli can be cooked in a variety of different ways, but which way is the best? Find out which cooking method comes out on top.

FLORHAM PARK, N.J. -- The New York Jets are sticking with undrafted rookie Brady Cook as their quarterback, tacitly acknowledging they're in evaluation mode as they play out the final three games of ...

Pamela is a freelance food and travel writer based in Astoria, Queens. While she writes about most things edible and potable (and accessories dedicated to those topics,) her real areas of expertise ...