As the political landscape in the United States becomes increasingly polarized, many individuals, regardless of their ...

As a clinician, educator, and emotion researcher, I have long believed that our efforts to optimise the wellbeing of health-care professionals are doomed if we cannot talk openly about the emotional ...

A research team led by Dr. Raymond Chan from the Institute of Psychology of the Chinese Academy of Sciences, together with ...

For people living with chronic illness, emotional regulation can be challenging. Learn how the "Window of Tolerance" model ...

This is the second installment of a three-part series. You can read part I HERE. Part III will be published on Sunday ...