As the political landscape in the United States becomes increasingly polarized, many individuals, regardless of their ...

A research team led by Dr. Raymond Chan from the Institute of Psychology of the Chinese Academy of Sciences, together with ...

For people living with chronic illness, emotional regulation can be challenging. Learn how the "Window of Tolerance" model ...

We’ve all had moments where we feel completely drained after helping a friend or even just listening to someone’s woes for a ...

This is the second installment of a three-part series. You can read part I HERE. Part III will be published on Sunday ...