Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

Health and Human Services Secretary Robert F. Kennedy Jr. says he experienced dramatic weight loss after adopting an extreme ...

The 1980s were a decade of contrasts. From increasing portion sizes and low-fat crazes to all the neon packaging, these food ...

Corn flakes may seem the most straightforward of breakfast choices, yet their story is anything but plain.At their simplest, ...

With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...

At the beginning of 2026, presenter Emma Forbes posted a picture of herself on Instagram, saying that she was going into the ...

The most important nutrients, smartest tips, and healthiest foods to eat for your morning meal.

Donald Trump has a daily diet that makes your jaw drop. I tried eating like the US President for a day and felt terrible for ...

Looking back now, I can still remember the exact moment I decided to overhaul everything I ate. I was turning 62, and ...

SELF-confessed “secret eater” Emilly Murray weighed 22st 2lbs and was struggling to squeeze into size 30 clothes. Now a ...

Kanye West—who has shared many antisemitic messages over the years—penned a letter in which he revealed he suffered an ...