At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The fitness guru and founder of Fit Over 50 magazine continues to spill her secrets ...
Never skip glute day—that’s what Denise Austin always says, which is why the fitness mogul shared one “easy move” to “tone, ...
At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The fitness guru and founder of Fit Over 50 magazine continues to spill her secrets ...
Denise Austin has no issue with weight-loss injections giving people a jump-start — but she’s adamant that if you want lasting results, fitness must be a steady part of your life. "It’s a miracle drug ...
If you've over 50 and hoping to shrink your belly, we have great news. A Wake Forest University study found that older women ...
Denise Austin shared three Pilates moves that engage the whole body. They require no equipment and help you “feel strong and centered,” she said. They help with circulation, too. Looking for easy ways ...
From limited-time menus and winter comfort dishes to restaurant openings, tastings and Dry January-friendly sips, Atlanta’s ...