If you've over 50 and hoping to shrink your belly, we have great news. A Wake Forest University study found that older women ...

Vincent Chan, 45, was charged with nine counts of taking indecent photographs of a child and six counts of outraging public ...

And RecipeTin Eats founder Nagi Maehashi turned up the heat yet again on Tuesday as she surfaced on Instagram with a sultry ...

Torch calories with this 20-minute HIIT workout using dumbbells—low impact and no jumping! Perfect for a full body ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. You don't need weights to have an effective ...

Carson Foster was among the many stars in attendance for the first Pro Swim Series event of the year in Austin.