Who says learning ballet is just for kids? An adult ballet class is giving women a second chance to dance. Heather Walker ...

Pancake Breakfast — The Rutland American Legion Post 31 Baseball team. invites the community to a pancake breakfast fundraiser to support the 2026 season. Pancakes, bacon, sausage, eggs, juice, coffee ...

Exercise can add length and quality to your life. Here are the specific movements that experts recommend to maximize ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

Dancing can help improve thinking skills and memory in older adults. Dancing is good for heart health and can help lower blood pressure and cholesterol. Dancing can make muscles stronger and improve ...

Department of Sport Science, Hanyang University, Seoul, Republic of Korea Background: Aerobic exercise, as a non-pharmacological intervention, has been widely recognized for its potential benefits on ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

OpenAI announced the latest version of its flagship AI model, GPT-5.2, on Thursday in response to its ongoing attempt to keep up with its competitors. And while GPT-5.2 reportedly performs well in ...

1 The Second Clinical College, Heilongjiang University of Chinese Medicine, Harbin, China 2 Department of Musculoskeletal Pain, The Second Affiliated Hospital of Heilongjiang University of Chinese ...