Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

The idea of riding farther and faster without working harder or increasing your training fatigue might sound too good to be ...

As they gear up for indoor training and fat bike racing in the off-season, the team is excited about their progress and eager ...

Four-times Tour de France champion Chris Froome says he dreams of competing in the world's greatest cycling race once more ...

Mark Cavendish won the Tour de France Prudential Singapore Criterium, in what was the final race of his career.

Grippy tyre with a great lifespan and puncture resistance. Not the fastest rolling, but for winter training it’s a great ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly in memory, attention, and executive functioning.

A personal trainer outlines how to perform six of his best assault bike workouts to build endurance and stamina.

Four-times Tour de France champion Chris Froome says he dreams of competing in the world's greatest cycling race once more ...

With defections, management shakeups, and slipping dominance, INEOS is treading water after a rocky season. Can the ...