The Real-Life Diet of Equinox Executive Harvey Spevak, Who Is Big on Bloodwork, Biomarkers, and Blueberries

If you’re in one of his gyms trying to hit your fitness goals, just remember that the CEO is still scarfing cheese pizza any ...
The Independent on MSN

Doctor reveals how cold weather affects your body

Doctor reveals why cold weather affects your body – and how to stay healthy - How to keep your body healthy throughout the ...

Dwayne ‘The Rock’ Johnson’s energy drink brand may owe you $150. Here’s how to check

Customers of ZOA Energy, the energy drink brand co-founded by Dwayne “The Rock” Johnson, may be eligible for cash payouts ...
Emily Standley Allard on MSN

16 energy boosting alternatives to risky energy drinks

Commercial energy drinks have some negative effects that can be hazardous to your health. Here are 16 healthy and easy to ...
Verywell Health on MSN

How Much Vitamin C Do You Actually Need Every Day?

How much vitamin C you need per day depends on your age, sex, pregnancy and lactation status, and if you smoke. Here are the guidelines and general limits.
Verywell Health on MSN

Apple Juice vs. Orange Juice: Which Has More Vitamin C for Immune Support?

Apple juice naturally contains less vitamin C than orange juice does, but fortified apple juice options may offer even more of the immune-boosting nutrient.