We are always game for trendy wellness suggestions that are actually effective and before the mid-week blues hit us, we got ...

Know how meditation, mindfulness, and yoga can calm your mind, reduce stress, and improve mental well-being with simple daily ...

December 21 marks World Meditation Day in the U.S. To find out how the centuries-old practice can help shape your wellbeing ...

By The XIV Dalai Lama Throughout my life, i have held deep respect for all major religious traditions. Among them, Christianity occupies a special place – not because it is similar to Buddhism in ...

Mumbai: Marking World Meditation Day on December 21, Sanskar Foundation is organising a free meditation camp with a strong ...

World Meditation Day will feature a 33-hour synchronized meditation across more than 100 countries. Sessions will include ...

Hyderabad: Vice-President CP Radha Krishnan said that national development must encompass not only economic progress but also ...

I/ATLAS is pulsing after every 15.48 hours, which a science writer claims aligns perfectly with the ancient Chinese clock ...

Congress MP Imran Masood on Tuesday said that if Priyanka Gandhi Vadra were made the Prime Minister, she would give a strong ...

Whether you’re interested in astrology or looking to experiment with tarot, these getaways offer you an opportunity to ...

Meditation is not just a spiritual practice but a scientifically validated method to manage stress and regulate emotional responses in the brain, experts from the Morarji Desai National Institute of ...