Resistance training isn’t just a preventive measure; it can actually sharpen memory even in individuals already showing signs of cognitive decline. In ...

Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...

Fast-paced brain training over just 10 weeks potentially offset a decade of cognitive decline. Learn how speed games may ...

A ten-week online brain training program helped older adults' brains act as though they were a decade younger, a recent study has found.

A ten-week online brain training programme helped older adults’ brains act as though they were a decade younger, a recent ...

A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, dual-task workouts, and leg ...

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...

Your brain can grow new cells—and one molecule makes it possible. Learn how movement, food, and mindset can boost BDNF to ...

Recent research has unveiled that online brain training can reverse a decade of cognitive aging, enhancing memory and ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...