Scientists have discovered how to make people less selfish - slightly and temporarily - by stimulating two areas of the brain ...

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

But what if you no get time or feel am? Jo Blodgett get di answer: activity 'snacks' wey you fit easily add for your daily schedule. Blodgett na senior research fellow for Institute of Sport, Exercise ...

Los Angeles Bariatric Surgeon Dr. Sepehr Lalezari Featured on ABC7 Eyewitness News for Expert Insight on Creatine and Brain Health ...

SCIENTISTS have found they can temporarily make people less selfish by applying a mild electrical current to two specific regions of the brain, demonstrating a direct link between brain network ...

It's easy to reduce a workout or other to-do to just that: a to-do that you need to check off so that you can say you got it ...

Last summer, Xavier Isaac's concerns were bigger than baseball. As the Rays’ first-base prospect shared in an Instagram post ...

It’s 6am and the very last thing you want to do is get out of bed for that way-too-early HIIT class you already paid for. Or, ...

During deep sleep, the brain activates a waste-clearing system that removes metabolic byproducts, including proteins ...

Endorphins are hormones that are released when your body feels pain or stress. They are produced in your brain and act as messengers in your body. Endorphins are produced to help relieve pain, reduce ...

The 50-bed facility, expected to open in 2027, will be developed by Encompass Health Corp., marking the company's second ...

From fixing things with YouTube tutorials to calm thinking routines, this is everything I've learnt about staying mentally ...