Struggling with hair loss? Whether it's due to menopause, postpartum changes, or stress, the right supplements can make a ...

Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.

They've told their friends, families, partners, clients, and anyone else who would listen...and they even took the time to ...

Your body needs vitamin A each day for healthy vision. Consume vitamin A-rich foods or dietary supplements consistently along ...

While zinc is most abundantly found in oysters, red meat, poultry, eggs, and dairy products, Fazio notes that it is also ...

The best weight loss supplements for women may include magnesium, caffeine, green tea, protein, fiber, and vitamin B12. The FDA doesn’t closely regulate supplements, so they’re not guaranteed to be ...

If the best vitamin D supplements aren't already part of your daily supplement stack, there’s a decent chance they should be. “It's been estimated that as much as 50 percent of American adults are ...

Naturally found in animal-based foods, including meat, fish, eggs, milk and cheese, vitamin B12 is crucial to support an array of vital systems in the body. Since some – most often vegetarians and ...

Your mom thinks it’s steroids, your gym bros think it’s a magic powder that gets you jacked overnight: Unfortunately, the best creatine supplements are decidedly neither of those things. That being ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

Vitamin D deficiency is far more widespread than most people realise - and winter only makes the problem worse. With shorter days and reduced sunlight exposure, levels tend to drop just when the body ...