If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

Moaning Myrtle Actor Shirley Henderson Was 37 When She Auditioned for 14-Year-Old ‘Harry Potter' Character and Thought: ‘This ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Stop leaving protein as an afterthought. Use this list as your shopping guide. Commit to hitting at least 25–30 grams of protein at breakfast, and you’ll instantly see a difference in your energy, ...

Taking magnesium may help with muscle recovery, but taking it consistently, in the proper form, and at the correct dose all ...

CHICAGO — Meat snacks maker Chomps plans to expand its manufacturing capabilities by establishing a new facility in Beatrice, Neb. The building, developed in collaboration with co-manufacturer ...

Audio recording is automated for accessibility. Humans wrote and edited the story. See our AI policy , and give us feedback . Texas Democratic lawmakers have urged Gov. Greg Abbott to use his ...

Notre Dame Fighting Irish running back Jeremiyah Love delivered one of the season’s most electrifying highlights against Navy, breaking free for a 48-yard touchdown that left defenders scattered ...

Highmark collaborated with the Greater Pittsburgh Food Bank and Canstruction Pittsburgh to create a giant canned food sculpture of a dog to gain attention for their (Un)Hungry campaign to gather ...

Texas House Democrats on Thursday called on Gov. Greg Abbott to temporarily shore up the state’s share of the federal food stamp program, which is set to run out of funding Saturday amid the ...