Are you trying to grow a strong and developed chest? Try implementing these pec workouts into your routine. The post Maximize ...

During the winter months you might find it even harder to find the motivation to get out there to the gym.However, staying ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

When it comes to core workouts, most people fall back to crunches, planks and leg raises, but sometimes, less is more!

If you're having heart attack symptoms and have access to aspirin, take a full dose of 325 mg after calling the ambulance, ...

These expert-backed stretches will loosen tight hamstrings and protect your lower back. “The reason to stretch your hamstrings is to keep your hips and lower back moving freely,” explains James Brady, ...

Each of the previous three offseasons provided one marquee free agent around whom the entire free-agent market seemed to ...

Redmond has worked his way up from the XFL — and navigated the loss of a close friend — to become a major contributor for the ...

The Philips Norelco i9000 Prestige Ultra uses AI-powered sensors to read your face and adjust in real time for the fastest, smoothest shave possible. The flexible heads follow every contour, so you’re ...

Globally, more than 600 million adults experience some form of back pain, making it the leading cause of disability, according to the World Health Organisation.

Dick Cheney, a powerful vice president and a chief architect of the war in Iraq after the 9/11 terrorist attacks and part of ...

Kerala’s Chief Minister, and CPM’s Pinnati Vijayan has defied electoral and political history in the state. Against all odds, ...