A simple daily ritual that clears your head, loosens your body, and sets the tone for everything that follows.
Lancaster Guardian on MSN
New yoga and pilates studio opens in Lancaster
Lancaster now has a new space for wellbeing with the opening of SOMA: Yoga, Pilates and Wellbeing Studio, a light-filled, family-run studio at White Cross.
Every August for the past decade, hula hoopers and other performers with props, known as “flow artists,” have convened at a ...
Independent.ie on MSN
Around the Districts: Ballymore-Mayglass, Bannow-Ballymitty, Blackwater and Bree-Galbally
Ballymore-Mayglass Yoga Join us for yoga at Ballycogley Community Hall, Saturdays from 10am-11am and now also at a new day and time, Tuesdays 5.30pm-6.30pm. This Community Yoga for all includes flow ...
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