A rhythmic fitness routine which began as a casual warm-up exercise in schools and workplaces has found its way to the ...

Shawn Johnson East and Andrew East put their marriage to the ultimate test on "Special Forces: World’s Toughest Test." ...

Start in a seated position with legs extended. Loop one end of a large resistance band around the right foot twice and hold the other end of the band with both hands. Maintaining tension on the band, ...

In women's artistic gymnastics, floor exercise is the fourth event in the Olympic order. The gymnast has 90 seconds to ...

The humanoid robot Agibot Lingxi X2 has performed a Webster flip. The forward somersault, performed with a single leg, requires a high degree of body control.

GoldOverAmericaTour The International Gymnastics Federation has officially announced the 5 new elements that have entered the Women's Artistic Gymnastics Code of Points in 2021: Aerial Cartwheel 1/2 ...