Bearfoot Studios Angel Adams with Bearfood Studios stops by to talk about her studio and do some yoga with Jeremy and Maddie. Bearfoot Yoga and Barre in Hollister, Missouri.

I NEVER got the chance to dance as a child,” says Kath. “Now I’ve finally discovered the joy of dancing. It has brought great ...

A NEW reformer Pilates studio is opening in the town centre. Aleo Wellness Studio will be based on Academy Street inside Roebuck Plaza. It will be bringing reformer Pilates, mat Pilates, barre and ...

We spoke to two experts about the infrared fitness trend – about how we can get involved, how to be safe with it and what the health benefits really are.

Explore our expert guide to the best gyms in London 2025. We review luxury health clubs, memberships and facilities to find ...

Barbra Streisand is going back to the buddy system for her next album, joining forces with several generations’ worth of ...

I still remember my first campaign, and how the only other new player at the table decided to be a Wizard. Boy, was that a struggle. Each session began with him trying to wrap his head around prepping ...

Teaching your children good health and well-being lessons can become boring and routine. Hugo’s GymFitness provides a safe ...

The Blackstone River Theatre, 549 Broad St., is offering adult Irish step dance classes for beginners with Kevin Doyle.

Starting every Tuesday from the 9th September, Westcourt Tango are holding an Argentine Tango Beginners Class at Shepherdswell Village Hall at 7.30pm. If you can walk, you can dance Argentine Tango!