Discover the benefits of detox tea with Maryam Hampton Lifestyle! In this video, Maryam shares her personal experience with ...

Parijat, or night jasmine, leaves have numerous health benefits. Here is how they offer them and what the ideal dose is.

Ayurveda highlights sesame seeds as a powerful food for digestion, strength and fertility. Here's how til nourishes the body ...

Radish benefits go beyond taste, as Acharya Balkrishna explains how this simple vegetable supports digestion, skin health, and immunity. Rich in vitamin C and folic acid, mooli may also help the body ...

IRDAI mandates AYUSH coverage for hospitalisation, OPD consultations for alternative therapies are generally excluded unless specifically offered by the insurer ...

Ber, or kul, fruit has deep cultural roots in India and a rich nutritional profile. Here is how it can benefit your health ...

Millet golgappe? Healthy momos? At Soma - The Ayurvedic Kitchen in Shalimar Bagh, Delhi's most-loved comfort foods get an ...

Ayurveda expert Acharya Balkrishna urges people to include wheat bran in their daily diet. He says it helps improve digestion, lower cholesterol, and boost overall health.

Ranchi: Union minister of state (MoS) for health Prataprao Jadhav has given his in-principal approval for setting up an ayurvedic medical college and .

In today’s fast-paced lifestyle, getting proper sleep and adequate rest has become a major challenge. Stress, workload, ...

Adding ginger at night may help the body relax, ease stomach inflammation, and support key functions while you rest more deeply ...