Simple exercises, massages, and daily care can make a visible difference in arm skin sagging, according to skin health ...

Hold a dumbbell or kettlebell at shoulder height. Brace your core and press the weight overhead. Lower it slowly back to the ...

Bodyweight tricep exercises after 40, 5 moves from a CSCS coach to firm bat wings in 21 days with simple reps.

"Stunned fans zoom in on Lauren Sánchez's revealing cut-out top, uncovering more than expected. The internet is buzzing with ...

The two-time U.S. Olympic gold medalist gymnast opens up about her skin condition, her fashion dos and don’ts for eczema, and ...

Skin can slacken with age and after weight loss – but there are ways to bring back the bounce. Whether you prefer needle-free solutions or something more permanent, these are the scientifically-backed ...

At his highest, he weighed 540 pounds. This is how Jelly Roll went from preteen T-levels to Pink Panther energy and got lean.

This season, multiple brands introduced midlayers meant specifically for running, and I applaud the trend. They’re more like ...

Regardless of which drugstore self-tanner you choose, you’ll need to prep your skin before application. Drugstore self-tanners work best on clean, exfoliated skin. A good tip is to exfoliate your ...

SMILING for the camera, my grin is strained as air drains from my lungs – I’m not sure how much longer I can hold my breath.

When it comes to sourcing new beauty inspiration, we can always count on celebrities on the red carpet to introduce us to a ...