Lancaster girls track coach LaKeidra Hayes knows what a fast time in the 4x100-meter relay looks like. She was on Texas A&M’s 4x100 team that won the NCAA championship outdoors in 2013, running 42.88.
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Washingtonian on MSNFlight Wine Returns As a Bottle Shop in ArlingtonJust over a year after Flight Wine Bar closed its doors, owners Swati Bose and Kabir Amir have opened a bottle shop, under ...
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