Chicken is one of the easiest ways to add protein to soup, but it does more than that—it just hits the spot. Whether it’s a ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

High-protein salad dressing is a great way to bulk up lighter meals, and with this one protein-rich ingredient, amping up ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

Beans are a good source of plant-based protein and fiber. The CEO of a premium bean company has written two cookbooks to inspire people to eat more beans. Amelia Christie-Miller, a former private chef ...

Yogurt one staple in so many diets around the world for its deep flavour and creamy texture, along with many health benefits ...

As wellness advice floods social media, experts point to a short list of science-backed habits that improve health—and a few ...

Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.

It's been over 20 years since the Atkins diet hit its peak popularity—and yet, high-protein foods and eating plans have not left the spotlight. In fact, high-protein versions of everything from lattes ...

The recent shutdown resulted in some 900,000 federal workers being furloughed, with around two million going without ...