The Olympic 100m champion talked to dozens of kids at the club and also reflected on her own journey in the sport. Julien Alfred has finally had a chance to breathe and contemplate a whirlwind past ...

British middle-distance runner Bobby Clay is struggling with osteoporosis but wants her experience to act as a lesson for fellow young athletes I am 20 years old and I have never had a period. I’m 20 ...

UK Athletics believes a successful bid will create an economic and social impact of more than £400 million London will make a formal bid to stage the 2029 World Athletics Championships and, if ...

Remember Ricky Stevenson? The New Marske Harrier beat Mo Farah among others to win the short-course race at the Great Edinburgh Cross Country International in 2010. But while the latter went on to win ...

Andy Kay looks at why these kind of bounding exercises are useful for athletes entering their winter block of work With plyometrics, we're not necessarily training the muscles, we're looking to train ...

After lagging behind her contemporaries at youth level, the two-time Commonwealth medallist finally hit her stride in a Northern Champs 100m race that proved she had found her feet at the top level It ...

How much can athletics events really change? If people watched the recent 2024 Paris Olympics they could be forgiven for thinking that the games and events were the same they had always been. Some do ...

In elite athletics, physical ability may be what gets you to the start line—but it’s often the mental side that determines who crosses the finish line first. Nowhere is this more apparent than in ...

The Olympic Games have long been the premier platform for athletes to showcase their skills and compete against the best in the world. Among the various sports featured at the Games, athletics events ...

It is often seen as a vital tool but does pumping iron really help create faster, more powerful and enduring athletes? Nearly all athletes use weight training as part of their routines. However, the ...

Former England and New Zealand distance running international clocked 88 minutes at the Great South Run this month and has also written another book about the sport Runner-author Roger Robinson talked ...

Former AW writer Steve Smythe will tackle 26.2 miles for the 50th consecutive year this weekend and here he outlines the lessons he's learned over the past half century While a few big names ...