Shop the 10 best brands for workout clothes for women of 2025 on or off a budget, per stylists, personal trainers, fitness ...

Have you ever done a workout that doesn’t feel particularly difficult but for some reason you can’t stop sweating? Or, on the reverse, your muscles feel sore AF, but you haven’t sweat a single drop?

Wearing a weighted vest while walking can improve fitness, strength, and bone health. They can help with weight loss, too.

Sweat isn’t an indicator of a good workout, but during this muggy summer you’re probably sweating no matter what kind of workout you’re doing. Let me explain why some people sweat more than others, ...

We tested tons of lululemon leggings for running, working out, hot yoga, pilates, lounging, and every other activity. There ...

Whether on a rigorous hike or bike race, proper nutrition for endurance events, e.g., greater than 90 minutes, can better ensure safety and performance. Water/Fluids Sweating during exercise prevents ...

Harder, wetter, and more in the zone, hot pilates benefits include all your favorite muscle-shaking moves, but with a twist. “Call me biased, but I am absolutely obsessed with hot Pilates,” says ...

Sports deodorants are specifically designed to provide stronger, longer-lasting odor protection and sweat prevention that can hold up under intense activity. But sports deodorants arent just for ...

A large, international team of researchers with a variety of backgrounds has developed a band that can be worn on the wrist or ankle to measure changes in the chemical makeup of sweat over a short ...

Let’s face it – we all want that elusive “glow” that makes people ask what expensive cream you’ve been using. But what if the secret wasn’t in a jar at all? The connection between exercise and skin ...