Therapy can be a life-changing first step in taking control of your mental wellness – but the task of finding a therapist who is a good fit for you can feel daunting. Here’s everything you need to ...

To explain what happens when you seek sex therapy, let’s start with the difference between a sex coach and a sex therapist: Sex therapists have qualifications in therapy (or counseling) and depending ...

Sometimes when we need it the most, therapy can feel out of reach. Tracking down a provider with availability who you like and can also afford is no easy feat. You could compare finding a therapist to ...

Veronica Beagle is the managing editor for Education at Forbes Advisor. She completed her master’s in English at the University of Hawai‘i at Mānoa. Before coming to Forbes Advisor she worked on ...

Runners seem to have a standard remedy for aches and pains: ibuprofen, ice, and rest. The problem with this go-to treatment plan, though, is that it often masks symptoms, rather than solving an ...

Guide to Wellness is a group of highly qualified and diverse mental health professionals who are driven by a desire to help others. We work as a multi-disciplinary team to ensure you receive the most ...

If you've ever felt a need for therapy but got overwhelmed at the very prospect of choosing a provider, read on. Here's a step-by-step guide to... Sometimes when we need it the most, therapy can feel ...

Liz Simmons is an education staff writer at Forbes Advisor. She has written about higher education and career development for various online publications since 2016. She earned a master’s degree in ...