The fact is, you don’t spend enough time standing on a surfboard to really “train” for the wild rides. Maybe you’re on your feet for 15 or 20 seconds on an average wave, 30 seconds on a good one. Even ...

How to make a balance board by Kat Dawes. Indo Boards are great for improving your balance and strengthening your legs, but if you can't afford to buy one you can make something similar for a fraction ...