Turning 40 has been culturally positioned as some kind of expiration date — especially for women — where everything supposedly starts its inevitable decline. In fact, the narrative is so pervasive ...

Get ready for this 20-Minute Yoga Sculpt for Women Over 40 | Tone Legs, Glutes & Core | Summer Body Challenge Day 5 . This dynamic yoga workout is designed to tone and strengthen your legs, butt, and ...

Garlic is a serious wellness wonder, especially for women over 40. “Studies suggest that garlic can minimize bone loss by increasing estrogen levels. It is also nutrient-rich with very few calories ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's no secret that every aspect of your health changes as you get older. Some changes, like achy joints, ...

It's no secret that every aspect of your health changes as you get older. Some changes, like achy joints, hearing loss, and hot flashes during your menopause years are (while certainly not welcome) ...

Plus, the products she recommends to minimize fine lines and wrinkles.

The range includes products to help with cognitive support, stress relief, metabolic health and weight management. “We built this line in response to direct feedback from our patients and clinicians,” ...

There comes a time in a woman’s life when she realizes she can no longer wear certain items of clothing. For me, that moment came when I was packing for a beach vacation and was met with a sea of ...

It's not every year we can say this, so when we can, we say it with our full chests: It was a great year for women over 50 in ...