City mandates requiring fast-food and chain restaurants to post calorie counts on menus have had mixed success at actually curbing people’s caloric intake. A study published this past October in the ...

Worried about your child's nutrition? Discover simple, delicious egg recipes perfect for tiffin. These creative dishes, like spinach scrambled eggs and mini egg muffins, offer protein and essential ...

Packed with protein, calcium, and gut-friendly probiotics, yogurt is a healthy food many parents want their kids to eat. Marketers know that, offering yogurts that appeal directly to kids, with ...