No more winging meals.

In its most basic form, meal prep is the practice of preparing food before you plan to eat it. As a certified personal trainer (CPT) and proponent of healthy living, learning how to meal prep for the ...

You asked for more, so here it is! Quick and easy five minute breakfast and lunch prep ideas. This is a collab with our friend Jen from How Jen Does It. Overnight Oats Recipe: 1/2 cup steel cut oats ...

There’s a predictable buzz of excitement each year anticipating summer’s produce bounty. Fruits and vegetables of every color line the stalls of the farmers markets and grocery store bins. That ...

I’m a planner—except when it comes to meals. As a writer and editor juggling multiple deadlines and projects, assembling a balanced plate of food can feel daunting when I’m already making so many ...

Hashbrown Bowl Meal Prep This recipe is so easy and it’s like having your own little egg casserole each day. Use class containers so you can cook it in the container. *i used 28 oz glass containers ...

If one of your goals is to eat healthier and save money, we've got an excellent solution. Meal prepping is a great way to set yourself up in advance for days of awesome dishes that take minimal time ...

Earlier this week I spent a few days at my mother’s house helping her recover from knee surgery. In addition to assisting with physical therapy and daily tasks, that translated to cleaning up around ...

According to a friend, even an elementary school kid could prepare the dinners. “Then it will be perfect for Glenn,” his wife said. 037 Studio Until I started cooking in my late 60s, like a lot of ...