Medically reviewed by Mallory Christopherson DC, FMT, CSCS Somatotyping determines your body type by assessing body fat, bone ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Ahead, experts demystify the influence of childhood sports on your body type ...

Social media could be sparking the change for women, expert says. When the saying, “strong is the new skinny” exploded on social media, it seemed like a positive step forward for female body image.

I started the new year strong: I got a body composition analysis and was mildly horrified by the results. At a Life Time athletic club, I stood on an InBody body composition analyzer, which used ...