Gyms that cater exclusively to women aren’t anything new. As far back as 1964, Elaine Powers Figure Salons tried to entice more women to work out — even though the chain was created by a male ...

Usually studies tell us what we already know. And a recent study about women and fitness is no different. It indicated that British women don’t workout as much as they’d like to and that same ...

Women leap over fire in Spartan races, they outpace men in signing up for 5Ks and they can work their core just as well as the grunting guy over by the free weights. But when it comes to owning a gym, ...

Ladies-only gyms form a niche market, and to be successful you must attract a particular type of client. The marketing methods chosen must appeal to the women who you want to join the gym. Before you ...

Following recent attacks in the Indianapolis area, particularly those targeting women on the Monon Trail, a local gym is ...

In the early days of the pandemic, personal trainer Taylor Welch transformed her garage into a makeshift gym. It wasn’t much, just a couple of mats and some light-to-medium weight dumbbells. She set ...

Sometimes when women are trying to get a workout in at the gym, they're also forced to navigate harassment and objectification. Creepy stares and glares. Catcalling and repeated requests for their ...