Lactobacillus rhamnosus (L. rhamnosus) is a gut-friendly bacteria available as a dietary supplement and added to various foods like dairy products. It can help relieve IBS symptoms and diarrhea, ...

All of us have trillions of bacteria living in our intestines, especially the large intestine. Much of this bacteria, also known as gut microbiota, helps to balance our immune health, digestion, and ...

Researchers have identified how Lactobacillus, a member of our guts’ microbiome community, affects a critical immune system protein, influencing stress levels and mental health. The findings could ...

Eating yogurt is a simple way to add calcium and protein to your day. It’s also a great grab-and-go snack when you need a quick pick-me-up. While the dietary benefits are plentiful, yogurt with ...

While there are trillions of microbes in the gut microbiota, they are easily affected when exposed to various environmental influences. These are reflected in the behavior of one microbe, ...

Learn everything you need to know about Lactobacillus Acidophilus-pronunciation, uses, dosage guidelines, indications, and when to take or avoid it. Get up-to-date information on side effects, ...

Culturelle probiotics can be used to support digestive and immune health. Probiotics are considered “good” bacteria. They are live microorganisms that can be found in fermented foods, such as yogurt.

The recent surge in the popularity of probiotics is not without reason. These live microorganisms present an array of advantages such as enhancing digestion, bolstering the immune system, and even ...

You barely give them a thought, but deep within your gut, there’s a whole world of living organisms. Maybe it sounds a bit unsettling, but most of them are there for your own good. One of those ...