Meal prepping is a game-changer when it comes to saving time on cooking. But if you don't want to get bored of your meals, ...

Okay, so you’re not an influencer who can spend half of their day preparing a bunch of food for the week, nor are you a multi-millionaire, so you can have someone do it for you. Most of us aren’t, but ...

Many believe that eating healthy is a matter of ingredients, but the reality is that your cooking and planning methods may be ...

People are letting restaurants do the cooking for them, using family-style or catering menus to make meals all week long. David Williams / Bloomberg Creative Photos via Getty Images If you’re busy or ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

Today in the GTU kitchen, Online Coach Ben Johnson shared how to make healthy eating and meal prepping less intimidating with ...

If your primary health goal is to build muscle, chances are, you walk into the gym with a plan. You prioritize moves like deadlifts, loaded squats, and presses. You’ve read up on doing as many reps ...

Chef Jamie Gwen joins California Live’s Jessica Vilchis to share creative ways to reimagine dinnertime staples into exciting new meals throughout the week. Turn maple-glazed pork tenderloin into a ...

Foodie TikTok creators are going mad for whole roast chicken at the moment, as they share how to get the most from one bird.

“It's not something you want to just think about the day of or the day before,” celeb nutritionist Kimberly Snyder said. Justine Fisher is an editorial intern at PEOPLE. She began working at PEOPLE in ...

Gastroenterologists recommend pacing your meal, staying hydrated and avoiding overindulgence to prevent heartburn and discomfort.