Which seeds to add to your salad? What are some healthy and tasty substitutions to your meal? Test your knowledge ...

Eating healthy food can add years to your life. It can lower your odds of developing heart disease, cancer, dementia and other chronic diseases. But how do you know if your diet is truly healthy? Are ...

Not sure what to eat for breakfast? Take this quiz to get a customized breakfast recipe recommendation. Choosing a healthy breakfast doesn’t have to be boring or complicated. Whether you’re craving ...

It's that time of year again. Yes, the Center for Science in the Public Interest has released its "Xtreme Eating Awards," which skewer fatty and caloric restaurant food choices. Belly up to the booth ...

What if a simple quiz could help you lose weight and be healthier? The typical advice for weight loss is straightforward enough — eat less and move more. But this doesn’t always work, as several ...

Test your knowledge of common “health” food and drinks that may not actually be serving your weight loss goals. In today’s world of “healthy” snacks and trendy diets, it can be tough to distinguish ...

The U.S. government has updated its definition of the term “healthy,” overhauling national guidelines for the claim on food packages after three decades. The Food and Drug Administration first defined ...