CLEVELAND, Ohio (Sept 21, 2022)—The therapeutic benefits of massage have long been recognized. A new study suggests that foot massage, in particular, can help minimize a number of common menopause ...

Good news for women around menopause who experience poor quality sleep and increased anxiety: A new study published today in Menopause shows that foot massages can help alleviate those disruptive ...

SHORTLY before midnight on a moonlit corner of Valley Boulevard in San Gabriel, a crowd waited impatiently outside a store with a yellow banner advertising one-hour foot massages for $9.99. Inside the ...

Pedicures combined with foot massage are ways to keep feet looking and feeling fabulous but are also essential to healthy foot maintenance for seniors. With age, reaching the feet can become difficult ...

To start your DIY foot massage, collect necessary tools such as a comfy chair or cushion for support. You can also use lotion or oil to minimize friction while massaging. A towel comes in handy to ...

Anyone who has ever had their feet massaged, whether as part of a pedicure or at a spa, know it feels really good. It's a great way to relax, relieve muscle tension, and zone out for just a little bit ...

Medically reviewed by Mallory Christopherson, DC Key Takeaways Foot pressure points are sites on the foot where gentle pressure is applied to "unblock" energy forces, called Qi, and restore balance to ...

Foot massage lounges – the fancy term is reflexology – in tough competition with each other are springing up around the San Gabriel Valley, all the rage for those looking for quick, walk-in relaxation ...