Are you tired of feeling overwhelmed by your emotions? Have you tried dealing with this alone and now you are looking for solutions? Emotional issues can be overcome with the right support and tools.

Solution-Focused Brief Therapy (SFBT) is a dynamic, goal-orientated therapeutic approach that prioritises clients’ strengths and resources over problem analysis. Rooted in social constructionist ...

Hello! My name is Brittany Beck and I am a licensed therapist. I specialize in working with adults who struggle with depression, anxiety, work-related stress, women’s issues, and pregnancy/postpartum ...

Duncan, Hubble, and Miller (1997) state that their treatment failures taught them three lessons which, although conceptually simple, are difficult to implement: all theoretical models have limited ...